In this episode, we explore the three essential steps for achieving ultimate growth in your relationship with both yourself and your partner. Discover how to utilize your greatest teacher – yourself – and learn practical tools to deepen your self-awareness and strengthen your relationship. Don’t forget to grab a notebook for this transformative journey!

Episode Highlights:

Introduction:

  • Recap of last week’s roadmap to guide you toward your desired relationship goals.
  • Importance of knowing your destination in your relationship journey.
  • Introduction to the concept of your greatest teacher – yourself.

Main Content:

  1. Understanding Your Emotions:
    • Recognizing that your emotional reactions are teaching you something.
    • Example from personal experience about morning routines and connecting with a higher power.
    • The challenge of breaking free from comfortable yet unproductive habits.
  2. Three Steps to Ultimate Growth:
    • Conviction:
      • Acknowledge that there will be two perspectives in your relationship.
      • Emphasize the importance of this understanding.
      • Metaphor: Being in a relationship but feeling unable to use its potential.
    • Willingness:
      • Pay attention to the places where you get triggered.
      • Recognize the lessons when your partner disagrees with you.
    • Tools:
      • Daily acknowledgment of seeking your teacher.
      • Questions to ask yourself when triggered:
        • What is making me so upset?
        • What do I think I need to happen here and who is needing it?
        • Am I really upset about this?
        • What does this situation tell me about myself?

Conclusion:

  • The importance of exploring what bothers you to uncover deeper insights.
  • Acknowledgment of potential discoveries during this self-exploration process.
  • Introduction to the Love Conscious course for deeper healing and understanding.

Call to Action:

  • Reflect on the three steps and questions discussed.
  • Join the Love Conscious course for more guidance on healing inner child wounds and discovering your shadow.

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