Do you feel like your partner isn’t listening? Are you frustrated because every conversation seems to lead to the same arguments or no resolution at all? In this episode, I share two powerful, science-backed shifts that can help you break out of the cycle of frustration, reduce stress in your relationship, and create a stronger connection with your partner—even if it feels like nothing has worked before.
What You’ll Learn:
- How positive psychology can help you refocus when your partner doesn’t respond the way you hoped.
- Why neutral thinking is a game-changer when you’re feeling stuck or overwhelmed by relationship stress.
- Steps to move past frustration and start rebuilding communication and trust.
If you’re ready to take action, these shifts are your first step. Plus, my 7-Day Relationship Reboot is a guaranteed way to create progress in less than a week. If you’re tired of feeling unheard and disconnected, this mini-course—still priced less than a night out for pizza—will help you restart your relationship and create more positive connections right away.
Get started now at couplesspeak.com/reboot
Don’t let stress or frustration keep you stuck. Take control, make these shifts, and see how small changes can make a big difference!
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